It is sometimes hard to understand what your body needs. If your skin is feeling very dry, look for a higher concentrated moisturisers. If you are finding many blemishes, it means your skin is too oily and you need to exfoliate or cleanse.
Exfoliating once or twice a week will smooth your skin, by eliminating impurities and removing dead skin. This will enhance your bodies natural glow.
It is recommended that moisturising every day is the secret to maintaining soft and smooth skin. Make sure you are able to listen to your bodies needs by maintaining the right balance for your skin.
Don’t stop there! Make sure you are nourishing your body from head to toe- from your fingers to your toes! Oil ducts on your hands and feet are smaller compared to those on your body- which is why your hands and feet are more likely to feel chapped and dry.
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